At empire6714 we are passionate about providing healthy, tasty and nutrient rich products for the people in our community. The amazing businesses below provide services that promote health, fitness and well being in the place we live. We are avid believers in supporting others and we ask that you take a moment to check them out. Why? Because local business provides our community its identity.
   The Movement Room    The Movement Room is on a global search for women who want to join a girl gang of kick arse mummas and mummas to be. Who want to fall in love with movement that is fun, without ego, find awareness of their bodies, play, be challenged, and move in a way that mimics mum life and empowers them to take control back of creating change and feeling full of vitality! Join us online TODAY! Spaces always available in the Movement Membership Site where you can have all of this and more.  We love creating meaningful connections, nourishing with good wholefood, supporting local and encouraging other women to step unto their greatness live in their visions. Empire provides a space where all of this can take shape, being a majority online business I love that my office can be in this creative space a couple times a week, where I can eat good food, drink good coffee, know that I am valued.

The Movement Room

The Movement Room is on a global search for women who want to join a girl gang of kick arse mummas and mummas to be. Who want to fall in love with movement that is fun, without ego, find awareness of their bodies, play, be challenged, and move in a way that mimics mum life and empowers them to take control back of creating change and feeling full of vitality! Join us online TODAY! Spaces always available in the Movement Membership Site where you can have all of this and more.

We love creating meaningful connections, nourishing with good wholefood, supporting local and encouraging other women to step unto their greatness live in their visions. Empire provides a space where all of this can take shape, being a majority online business I love that my office can be in this creative space a couple times a week, where I can eat good food, drink good coffee, know that I am valued.

   IMPACT - Strength and Martial Arts    "We love empire6714 because they seal the deal for us. Fueling your body properly to perform, is just as important as performing itself. A cafe that provides healthy, wholesome, nutritious options is exactly what Karratha needs and Tanya has done an amazing job in creating this. The staff are friendly, the customer service is top notch, and the coffee is sensational. Thank you empire6714 for welcoming us into your family and allowing us to share this road to a 'happy and healthier lifestyle'. "  Shari and the team at Impact

IMPACT - Strength and Martial Arts

"We love empire6714 because they seal the deal for us. Fueling your body properly to perform, is just as important as performing itself. A cafe that provides healthy, wholesome, nutritious options is exactly what Karratha needs and Tanya has done an amazing job in creating this. The staff are friendly, the customer service is top notch, and the coffee is sensational. Thank you empire6714 for welcoming us into your family and allowing us to share this road to a 'happy and healthier lifestyle'. "

Shari and the team at Impact

 
   Red Rock Health Fitness     Red Rock Health Fitness Karratha, consists of mother/daughter duo Jan Newburn and April Butt. Jan being the personal trainer and April being the Nutritionist. They believe in a Holistic approach to health and know that regular physical activity in conjunction with a nourishing whole foods diet is the key to living a happy and healthy life.    We love empire6714 as they focus on a whole foods and nutrient dense approach to their menu. We love that we can eat there (and send clients there) and feel confident their mission aligns with our approach to food.

Red Rock Health Fitness

Red Rock Health Fitness Karratha, consists of mother/daughter duo Jan Newburn and April Butt. Jan being the personal trainer and April being the Nutritionist. They believe in a Holistic approach to health and know that regular physical activity in conjunction with a nourishing whole foods diet is the key to living a happy and healthy life.

We love empire6714 as they focus on a whole foods and nutrient dense approach to their menu. We love that we can eat there (and send clients there) and feel confident their mission aligns with our approach to food.

 
         Greedy Nanny's Granola    Greedy Nanny's Granola is a locally owned business run by mother and daughter team, Paula and Kristy.  Our aim is to create a range of products, including granolas, bliss balls, raw sweets and nut milks, that are 100% healthy and natural! All our products are full of fibre, healthy fats and are wheat and refined sugar free. We cater to a range of different diets including paleo, vegan and raw.   Empire's nourishing and tasty whole foods menu and amazing coffee means we find ourselves dining there multiple times a week! We are incredibly proud to have our product stocked in store and also featured on the menu of one of our favourite cafes.   

 

 

Greedy Nanny's Granola

Greedy Nanny's Granola is a locally owned business run by mother and daughter team, Paula and Kristy.

Our aim is to create a range of products, including granolas, bliss balls, raw sweets and nut milks, that are 100% healthy and natural! All our products are full of fibre, healthy fats and are wheat and refined sugar free. We cater to a range of different diets including paleo, vegan and raw. 

Empire's nourishing and tasty whole foods menu and amazing coffee means we find ourselves dining there multiple times a week! We are incredibly proud to have our product stocked in store and also featured on the menu of one of our favourite cafes.

 

   Balance Fitness and Nutrition    Brooke at Balance Fitness and Nutrition is a qualified nutritionist and sports scientist, specializing in creating personalized online and face-face nutrition plans and training programs. Brooke believes that extremes are easy, strives for balance, and promotes nourishing and sustainable ways to move and fuel our bodies for a happy, healthy lifestyle. There are so many reasons to love empire6714, be it from their unique and delicious menu, always friendly and welcoming staff, support for other small local businesses and they do the best coffee in town!  Brooke loves the fact that empire6714 is open from 5:30 am and their use of the Hey You pre-order app.

Balance Fitness and Nutrition

Brooke at Balance Fitness and Nutrition is a qualified nutritionist and sports scientist, specializing in creating personalized online and face-face nutrition plans and training programs. Brooke believes that extremes are easy, strives for balance, and promotes nourishing and sustainable ways to move and fuel our bodies for a happy, healthy lifestyle. There are so many reasons to love empire6714, be it from their unique and delicious menu, always friendly and welcoming staff, support for other small local businesses and they do the best coffee in town!  Brooke loves the fact that empire6714 is open from 5:30 am and their use of the Hey You pre-order app.

   The Warrior Garden    Esther Mason is fire. She is the Steel Mace specialist and self proclaimed humanist. As the founder of The Warrior Garden it is Esther’s mission to bring health, fitness and joy to everyone that she meets. She will lead you through powerful and centering workouts that will surprise you mentally and physically.  Her balanced approach to work, relationships, fitness and food motivate her to share the ideal that your life can be reshaped to experience consistent happiness when you reset expectation and redefine your values.  Food is at the centre of The Warrior Garden experience and at empire6714 you will be guided through the honor roll of the freshest produce the isolated Pilbara region has to offer.  The extensive menus make this bustling little café one of the most heart warming places to get your daily small batch coffee brew, socialise and of course, fuel your tanks with wholesome foods. 

The Warrior Garden

Esther Mason is fire. She is the Steel Mace specialist and self proclaimed humanist. As the founder of The Warrior Garden it is Esther’s mission to bring health, fitness and joy to everyone that she meets. She will lead you through powerful and centering workouts that will surprise you mentally and physically.  Her balanced approach to work, relationships, fitness and food motivate her to share the ideal that your life can be reshaped to experience consistent happiness when you reset expectation and redefine your values.

Food is at the centre of The Warrior Garden experience and at empire6714 you will be guided through the honor roll of the freshest produce the isolated Pilbara region has to offer.  The extensive menus make this bustling little café one of the most heart warming places to get your daily small batch coffee brew, socialise and of course, fuel your tanks with wholesome foods.